Fitness bloggers. They share their experiences in the beauty and torture of everyday life to inspire or help others. They write about how exercise leads to a better body, how their workouts have changed, how they crave watermelon, and so much more. However, most of them are personal trainers or therapists attempting to spread good health in order to recruit more followers and/or customers.
In other words, the fitness blogging industry is a business. They need to make money to survive, so they promote themselves like crazy. This is a form of advertising and it’s also a form of shameless self-promotion. These bloggers create products, write reviews on them, and share their experiences with others. And they do all this while being in possession of affiliate links or links to products that they have purchased and/or not paid for (via free trials) from specific companies.
It’s unethical. While most people know that the beauty industry is ruthless when it comes to using non-natural and non-organic ingredients, many are unaware that the fitness industry is just as bad. 24 hour fitness seattle is just one of many companies that pays bloggers to promote and share their products.
1. The Fitness Blender
The Fitness Blender is a fitness blog written by Kathryn Sullivan, a Personal Trainer in Portland Oregon. Kathryn writes about exercise, healthy eating, and body image issues. She also runs an exercise class called the Fit for the Fatties workout. Although the blog is about fitness it does contain interesting information about politics, pop culture and all sorts of things that are not related to health or fitness. On her site she has designed many informative pages regarding topics such as weight loss through diet and exercise, body image etc.
2. Blogilates
Blogilates is created by Cassey Ho, a YouTube fitness personality and trainer. She has over 1 million active subscribers on her YouTube channel. Her blog focuses on inspiring people to transform their health through the use of pilates and exercise in order to achieve what she calls a “Bikini Body”. This site contains useful information but it also contains some dangerous content. For example, on her blog she recommends that readers take various supplements such as “Vital Greens” which consist of herbs and plants such as spirulina, chlorella, wheatgrass etc. She also recommends that viewers take fish oil supplements and liver tablets which contain unhealthy amounts of mercury.
3. Effortless Green Smoothies
Effortless Green Smoothies is a blog written by obesity blogger Melissa Brandao, who won the “Obesity Love Letter from the Blogosphere” competition in 2007. The blog contains a wealth of information about healthy living, natural solutions for health problems, exercise and recipes for special diets such as veganism and paleo diet. What’s interesting about this blog is that Melissa posts natural treatments for many common ailments such as constipation, asthma, ADHD, eczema etc which are not mainstream and therefore not widely advertised.
4. Flocabulary
Flocabulary is a blog created by a personal trainer to inspire people to learn new languages. This blog contains very useful information regarding how to learn languages and make the most of your time with your new hobby. The blog also has many recipes to help you become healthy as you learn a language, they are also very interesting and fun ideas that are not necessarily related to health.
5. Schwingology
Schwingology is an interesting fitness blog written by an Australian personal trainer who blogs about cooking and healthy eating in addition to fitness routines. The blog contains very useful advice regarding healthy eating, the dangers of fast food and exercises that are not conventional. It is worth checking out if you want to lose weight and keep it off.
6. The Healthy Sassy Girl
The Healthy Sassy Girl is a blog written by a blogger who loves to help women become healthier by providing useful information on how to get in shape, make healthy decisions, stay motivated and how to overcome obstacles in their lives. This site has useful information for all women but especially for those who are on their own and want to change the way they look by changing the way they eat and exercise.
7. The Fit and Fabulous Foods Blog
The Fit and Fabulous Foods Blog is a blog written by a nutritional advisor who promotes healthy eating, the dangers of fast food, exercise programs, weight loss and nutrition. This blog contains useful information regarding many issues such as the dangers of fast food and exercise programs that are not conventional. It is worth checking out if you want to lose weight and keep it off by eating healthily. The blog contains information on healthy cooking recipes.
8. UnRipped Fitness
UnRipped Fitness is a blog written by fitness blogger Cassey Ho who won the “Obesity Love Letter from the Blogosphere” competition in 2007. She also runs a channel called Blogilates on YouTube. She created her blog to inspire people to transform their health through the use of pilates and exercise in order to achieve what she calls a “Bikini Body”.
Her site contains useful information but it also contains some dangerous content. For example, on her blog she recommends that readers take various supplements such as “Vital Greens” which consist of herbs and plants such as spirulina, chlorella, wheatgrass etc. She also recommends that viewers take fish oil supplements and liver tablets which contain unhealthy amounts of mercury.
9. Fat Girl Fitness
Fat Girl Fitness was created by fitness blogger Jennifer Nicole Lee who won an obesity contest in 2007. She created this blog to inspire women to get in shape and change for the better. Some of the posts include workout routines and healthy eating tips.
10. Force of Habit
Force of Habit is a blog written by fitness blogger Sarah Shourd who won a “healthy habit contest” in 2007. She created this blog to inspire people to transform their health through the use of fitness and exercise in order to achieve what she calls a “Bikini Body”. Her site contains useful information but it also contains some dangerous content. For example, on her blog she recommends that readers take various supplements such as “Vital Greens” which consist of herbs and plants such as spirulina, chlorella, wheatgrass etc.
