If you have twisted your knee during your most recent soccer game, this can be a painful and scary time for you. You are currently worrying about what happened to your knee – did you tear your ACL or did you simply bruise the patella? By figuring out what is wrong, you and then get a foolproof diagnosis and your treatment methods. If you need surgery, then finding out as soon as you can about the extent of your injury is crucial to being able to quickly and effectively treat the knee during the pre-op period.
Reducing swelling and restoring a full range of motion before you go into surgery is key to being able to recover quicker and better after surgery. Those who go through a rehabilitation program before ACL or PCL surgery have a better chance of making a full recovery in a shorter time – instead of spending 12 months sidelined from your sport, you can bounce back in 6 months or less!
But what therapy method should you use to help with post-game knee swelling? If you are certain that you damaged your ligaments or tendons in your knee, you need to act fast. Should you use an aircast cryo cuff or a game-ready ice machine for the swelling? Find out more here! If you want to use an aircast cryo cuff instead, see more here.
Aircast cryo cuff vs. game ready ice machine for knee swelling
If you’re debating whether to use an aircast cryo cuff or game-ready ice machine for post-game knee swelling, it all depends on the materials you have available, where you are, and the extent of your injury. If you think that you have really damaged your knee – like tearing your anterior cruciate ligament or severing tendons – then choosing the right therapy and treatment modality is a big decision to make.
Typically, when it is extensive, using the game-ready ice machine is the best bet. The game-ready ice machine can be wrapped around your entire leg and uses compression and cold therapy to help with post-accident swelling and pain. Instead of using a cold therapy method that does not have compression, the game-ready ice machine uses both therapy modalities in one.
For an aircast cryo cuff, you can use this therapy modality on any type of joint for small areas that require cold therapy and compression. For knees, you can use this to isolate the knee joint during the treatment phase – if you want to include the quadriceps and the calf in the treatment method then you should use the game-ready ice machine.
However, if you are located in a small space – such as on a bus, on the side of a field, or you don’t have access to the game ready ice machine – using the aircast cryo cuff is a portable and compact option that you can use for immediate treatment. To immediately begin treating the swelling and inflammation in your knee after an injury, you can use the aircast cryo cuff with the cooler to help administer motorized compressions therapy and cold therapy for inflammation reduction.
If you are trying to think of the best way to get your post-game knee swelling, then using the aircast cryo cuff with the cooler can be the best choice immediately after the injury. If you are in a physical therapist’s office or in an athletic trainer’s office then using the game-ready ice machine can also help with swelling in the rest of your leg.